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sarapan pagi.. semangaaat!!
View Diet Calendar, 10 October 2020:
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2054 kcal
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Fat: 56.35g | Prot: 91.78g | Carbs: 319.54g.
Breakfast: Yakult Probiotic Drink, Pepaya. Lunch: Kue Pukis, Brownies, Yoforia Crunch & Creamy, Aice Chocolate, Rumah Makan Sederhana Nasi Padang. Dinner: Brownies, Mangga. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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1781 kcal
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Exercise:
Sleeping - 9 hours, Cardio - 30 minutes, Resting - 14 hours and 30 minutes. more...
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 Comments
pepaya ya kak? berapa gram
09 Oct 20 by member: astymeiga
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09 Oct 20 by member: astymeiga
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09 Oct 20 by member: nofi90
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09 Oct 20 by member: najwafz
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pepayanya 400 gram, jadi total kalorinya sekitar 220 dengan yakult 😊
10 Oct 20 by member: Auliaaulad
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Auliaaulad's Weight History
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