Weigh In record (no journal entry) for 10 October 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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512 kcal
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Fat: 29.24g | Prot: 44.07g | Carbs: 16.93g.
Breakfast: Melon. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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Ayupuss91's Weight History
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