Weigh In record (no journal entry) for 09 October 2020
|
58.3 kg
Lost so far: 20.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
675 kcal
|
Fat: 24.91g | Prot: 23.53g | Carbs: 94.90g.
Breakfast: Мандарины, Сливы, Пицца с Мясом и Овощами (Тонкая Корочка). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|