Weigh In record (no journal entry) for 09 October 2020
|
124.2 kg
Lost so far: 24.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1732 kcal
|
Fat: 58.25g | Prot: 66.60g | Carbs: 233.83g.
Lunch: Great Value Oatmeal Cookies, Trader Joe's Pork Gyoza Potstickers, Sushi. Dinner: Gardein Saus'age Benny Breakfast Bowl . Snacks/Other: Ground Beef (80% Lean / 20% Fat), Frankfurter or Hot Dog on Bun. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|