Weigh In record (no journal entry) for 09 October 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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473 kcal
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Fat: 30.48g | Prot: 22.50g | Carbs: 26.61g.
Breakfast: Oreo Печенье, Творожная Запеканка, Огурец (с Кожурой), Помидоры Черри, Хохланд Творожный Сыр, Багет, Велком Бекон Сырокопчёный, Растительное Масло, Яйцо. more...
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Gaining 0.0 kg a Week
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ksuyuzvik's Weight History
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