leanwitheesha's Journal, 09 Oct 20

Weigh In record (no journal entry) for 09 October 2020

51.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

454 kcal

Fat: 7.64g | Prot: 12.67g | Carbs: 89.25g. Breakfast: Corn. Lunch: Baguette. Dinner: Boiled Sweetpotato (with Peel). more...

1892 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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leanwitheesha's Weight History