Weigh In record (no journal entry) for 09 October 2020
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92 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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375 kcal
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Fat: 6.81g | Prot: 24.77g | Carbs: 47.48g.
Breakfast: Önos Lågkalori Hallonsylt, Star Nutrition Whey-80 Chocolate , ICA Basic Frysta Hallon, ICA Frysta Blåbär, ICA I Love Eco Ekologiska Havregryn . more...
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Gaining 0.3 kg a Week
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