wendylinkous's Journal, 06 Dec 10

Weigh In record (no journal entry) for 06 December 2010
50.3 kg Lost so far: 11.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2010:
1420 kcal Fat: 64.39g | Prot: 68.12g | Carbs: 164.43g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Italian Salad, Romaine & Radicchio Lettuce, White Turkey (Deli Cut Rotisserie), Large Eggs, Mild Cubed Cheddar Cheese, Instant Brown Rice. more...
1227 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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wendylinkous's Weight History


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