Weigh In record (no journal entry) for 09 October 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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527 kcal
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Fat: 21.93g | Prot: 26.15g | Carbs: 56.49g.
Breakfast: Ашан Хлеб Луковый, La Pina Арахисовая Паста, Слабое Кофе с Сахаром. Lunch: Перекресток Сырники, Кофе Латте. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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