Weigh In record (no journal entry) for 09 October 2020
|
66.6 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
1208 kcal
|
Fat: 76.94g | Prot: 56.75g | Carbs: 70.55g.
Breakfast: ВкусВилл Десерт Молочный «Медовик», Кофе, Запеканка Творожная, Активиа Термостатная Натуральный Биойогурт. Lunch: Стародворские Колбасы Колбаса Докторская по-Стародворски, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|