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View Diet Calendar, 09 October 2020:
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1331 kcal
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Fat: 31.19g | Prot: 89.76g | Carbs: 173.56g.
Breakfast: Greenfields Skimmed Milk (250ml), Kepala Djenggot Teh Hijau, Telur Ayam Kampung Telur Ayam Kampung. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Merah, Bawang Putih Dimasak , Cabai Merah atau Rawit, Pakcoy. Snacks/Other: Greenfields Skimmed Milk (250ml), Misoa, Lemonilo Mie Goreng, Apel Fuji. more...
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