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overnight rolled oats
View Diet Calendar, 09 October 2020:
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1144 kcal
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Fat: 40.24g | Prot: 58.52g | Carbs: 146.95g.
Breakfast: Kiwi Fruit, Mola Granola Granola, Greenfields Skimmed Milk (250ml), Dried Chia Seeds , Haverjoy Havermout Rolled Oat. Lunch: Sea Salt, ABC Kecap Inggris, Sesame Oil , Canola, Soybean and Sunflower Oil, Carrots, Cabbage , Zucchini , Egg, Spinach , Shirataki Mie Kering. Dinner: Spinach (with Salt, Drained, Cooked, Boiled) , Chicken Thigh, Tempeh (Cooked) , White Rice (Medium-Grain, Cooked) . Snacks/Other: Banana, Chocolate Sponge Cake, Roma Sari Gandum Sandwich Coklat, Pumpkin (Without Salt, Drained, Cooked, Boiled) . more...
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Pujji Sethia's Weight History
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