bigdadtee's Journal, 08 Oct 20

Started weight training again. Had not worked out since February. Thought I was gonna die! Gonna keep at it though.

View Diet Calendar, 08 October 2020:
1681 kcal Fat: 56.70g | Prot: 60.48g | Carbs: 243.26g.   Breakfast: Bananas, Wal-Mart Blueberry Muffin, Coffee (Brewed From Grounds), Sugar. Lunch: Wish-Bone Fat Free Ranch Dressing, Publix Rotisserie Seasoned Chicken, Grapes, Tap Water, Blueberries, Gala Apples, Cuties Mandarin Orange, Publix Hamburger Buns. Dinner: Wyler's Light Singles to Go, Fritos Original Corn Chips, T Chicky salad, Tap Water. Snacks/Other: Gala Apples, Mountain Trail Mix, Great Value Mixed Berry Fruit & Grain Cereal Bar, Publix Fruit on the Bottom Low Fat Yogurt - Blueberry. more...



     
 

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bigdadtee's Weight History


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