|
day 5 #dietgm...lg mens turun cuma se ons jd 88.9 blm BAB pula 😁sedih si tp lumayan lah drpd ga turun makin sedih
View Diet Calendar, 09 October 2020:
|
899 kcal
|
Fat: 22.70g | Prot: 105.10g | Carbs: 72.12g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Merah, Tahu Kukus. Lunch: Tomat Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cabai Merah atau Rawit, Bango Kecap Manis, Telur, Bakso Daging Sapi, Bawang Putih, Bawang Merah, Pare. Dinner: Labu Siam. Snacks/Other: Mentimun (Kupas). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewi7878's Weight History
|