stella.gleycce's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
1072 kcal Fat: 50.02g | Prot: 79.81g | Carbs: 79.50g.   Breakfast: Ovo Mexido, Abacaxi, Queijo Minas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Banana Nanica, Bife de Carne de Vaca. Dinner: Omelete de claras. Snacks/Other: Da Colônia Amendoim Cru sem Pele, Isofort Whey Protein, Itambé Iogurte Desnatado Zero Lactose. more...
400 kcal Exercise: Hit + exercício braço - 1 hour, Apple Health - 23 hours. more...

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