sophie 608's Journal, 08 Oct 20

Slacked off today had a lemon and blueberry sweet bread this morning. It made me sick. My body is telling me not to do that. Went to the doctor. I have a hernia where my incision starts from my liver transplant. Have to wear an ace and not carry heavy items.

View Diet Calendar, 08 October 2020:
1612 kcal Fat: 44.88g | Prot: 103.55g | Carbs: 202.88g.   Breakfast: Lemon Cake with Icing, Fairlife Fat Free Ultra-Filtered Milk, Vital Proteins Collagen Peptides, Tap Water, Activia Strawberry Yogurt, Nescafe Coffee Classic. Lunch: Green Giant Antioxidant Blend Vegetables, Great Value Broccoli Florets, Thin Crust Cheese Pizza with Vegetables. Dinner: SeaPak Breaded Butterfly Shrimp. more...


Comments 
I know how that feels I have a hernia too I can't get it repaired good luck with everything and have a blessed day  
10 Oct 20 by member: jenny3781
Jenny, that is my middle name in english and that is the name of my liver donor. Continue the good job you are doing you will succeed.  
10 Oct 20 by member: sophie 608
Thank you well my name is really Jennifer but I prefer Jenny my mama calls me Jenny and wow thats cool us Jenny's are plenty lol 
11 Oct 20 by member: jenny3781

     
 

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