Weigh In record (no journal entry) for 08 October 2020
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1860 kcal
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Fat: 45.66g | Prot: 167.76g | Carbs: 237.01g.
Breakfast: Vindruvor. Lunch: Blomkål, Rödbetor, Eldorado Kycklingbröstfilé. Dinner: Statesman Tonfisk i Vatten, Gurka (med Skal), Gröna Paprikor, Tomater, Sallad, Röd Paprika, Eldorado Kycklingbröstfilé. Snacks/Other: Banan, Garant Ekologiska Riskakor (Osaltat), Ferrero Nutella, N!Cks Lågkaloriglass Sea Salt Caramel. more...
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Losing 1.4 kg a Week
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yoshichanGAF's Weight History
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