Weigh In record (no journal entry) for 08 October 2020
|
81.3 kg
Lost so far: 1.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
975 kcal
|
Fat: 53.28g | Prot: 30.00g | Carbs: 92.32g.
Breakfast: Margarine, Tea with Milk, Kraft Cheese Slice, Fried Egg, Dempster's English Muffin. Lunch: Triscuit Original, Gouda Cheese. Dinner: Our Finest Mini Quiche. Snacks/Other: Sensations Mini Pecan Butter Tarts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbeauchamp12's Weight History
|