Weigh In record (no journal entry) for 08 October 2020
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47.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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481 kcal
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Fat: 16.49g | Prot: 23.76g | Carbs: 60.76g.
Breakfast: Marraqueta sin Miga, Loncoleche Protein Milk Sabor Chocolate, Quaker Avena Instantánea. Snacks/Other: Colun Yoghurt Batido Light, Frutexsa Nuez Mariposa. more...
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Gaining 0.1 kg a Week
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