|
Enyak 😍
View Diet Calendar, 08 October 2020:
|
914 kcal
|
Fat: 38.33g | Prot: 60.27g | Carbs: 86.83g.
Breakfast: Kenari, Chia Seed, Sunpride Pisang Single, Madu, Susu Almond. Lunch: Cap Cay Kuah, Ikan Cue, Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar atau Telur Orak-Arik , Nasi Merah, Sawi Dimasak (dari Segar), Sawi Hijau. Snacks/Other: Kacang Almond. more...
|
|
1587 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daramaulidaa's Weight History
|