Weigh In record (no journal entry) for 08 October 2020
|
123.6 kg
Lost so far: 25.4 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1366 kcal
|
Fat: 58.65g | Prot: 32.45g | Carbs: 180.88g.
Lunch: Vegetable Tempura, Trader Joe's Pad See Ew. Dinner: Peanut Butter and Jelly Sandwich, Frankfurter or Hot Dog on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|