Weigh In record (no journal entry) for 08 October 2020
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1852 kcal
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Fat: 83.14g | Prot: 58.63g | Carbs: 227.53g.
Breakfast: Mermelada, Criollitas Galletitas de Agua. Lunch: Chocolate Dulce u Oscuro, Salsa de Tomates Estilo Casera, con Carne y Verduras, La Salteña Sorrentinos Jamón y Muzzarella. Snacks/Other: Papas Fritas, Pehuamar Maní Salado. more...
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Losing 4.2 kg a Week
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Leandro Zarate's Weight History
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