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Please don't look for where you have to be , struggle is real , just get it done , one step at a time , your destination isn't far , you know you can do it
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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605 kcal
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Fat: 6.89g | Prot: 23.70g | Carbs: 119.26g.
Breakfast: Tea with Milk. Lunch: Bananas . Dinner: Roti, Masoor Dal. Snacks/Other: Grapes. more...
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steady weight
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