Weigh In record (no journal entry) for 08 October 2020
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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942 kcal
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Fat: 28.52g | Prot: 30.15g | Carbs: 143.51g.
Breakfast: Banaan, Aardbeien, Lidl Brood met Haver, Avocado. Dinner: Conimex Javaanse Pinda Satesaus, Augurken, AH Pandan Rijst, Knorr Mix Voor Nasi, So Fine Tofu À La Minute Asian Spiced , Jumbo Bami & Nasi Groente. more...
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Losing 1.4 kg a Week
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schaapje!'s Weight History
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