ricbocion's Journal, 08 Oct 20

Weigh In record (no journal entry) for 08 October 2020
117.7 kg Lost so far: 13.2 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
1635 kcal Fat: 58.45g | Prot: 90.69g | Carbs: 121.72g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch: Vin de Table Rouge, Casa Morando Pâtes Fraîches au Pesto, Pain Grillé, Os à Moelle. Dinner: Chabrior Financiers aux Amandes, Concombre (Pelé), Wasa Bio, Jambon. more...
Gaining 4.2 kg a Week



     
 

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ricbocion's Weight History


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