Weigh In record (no journal entry) for 08 October 2020
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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523 kcal
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Fat: 16.67g | Prot: 27.35g | Carbs: 68.72g.
Breakfast: Магнит Персик, Королек, Aroy-D Кокосовое Молоко 70%, Простоквашино Творог 5%, Масляный Король Масло Кедрового Ореха, Пшенная Каша с Тыквой. more...
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Losing 0.4 kg a Week
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Виктори 03's Weight History
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