Weigh In record (no journal entry) for 08 October 2020
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72.2 kg
Lost so far: 11.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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911 kcal
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Fat: 24.95g | Prot: 54.68g | Carbs: 122.26g.
Lunch: Banane. Dinner: Gut & Günstig Haltbarer Schmand, Champignons, Weißkohl, Meine Metzgerei Rindergulasch , Meine Metzgerei Schweinegulasch, Maggi Soße zu Braten, Gut & Günstig Kartoffel Knödel. more...
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Losing 2.1 kg a Week
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flaemchen's Weight History
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