Weigh In record (no journal entry) for 08 October 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1064 kcal
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Fat: 29.60g | Prot: 30.47g | Carbs: 165.50g.
Breakfast: Quaker Oat, Milo Milo. Lunch: Cooked Fish, Nasi Putih. Snacks/Other: Indomie Mi Goreng Jumbo. more...
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Gaining 1.2 kg a Week
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pandakuruss's Weight History
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