stella.gleycce's Journal, 07 Oct 20

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Weigh In record (no journal entry) for 07 October 2020

52.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

929 kcal

Fat: 39.87g | Prot: 76.42g | Carbs: 76.19g. Breakfast: Laranjas, Ovo Mexido, Queijo Minas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Laranjas, Frango Assado. Snacks/Other: Itambé Iogurte Desnatado Zero Lactose , Isofort Whey Protein, Qualitá Uva sem Semente Crimson, Bolo de Banana e Aveia. more...

300 kcal

Exercise: Hit + treino de perna - 1 hour, Apple Health - 23 hours. more...

steady weight

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stella.gleycce's Journal, 07 Oct 20

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stella.gleycce's Weight History