Weigh In record (no journal entry) for 08 October 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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568 kcal
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Fat: 14.02g | Prot: 12.58g | Carbs: 99.39g.
Breakfast: Nasi Uduk. Lunch: Sambal dari Buah-buahan, ABC Terasi, Kangkung, Nasi Putih. more...
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Losing 0.2 kg a Week
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andriyana9's Weight History
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