Weigh In record (no journal entry) for 07 October 2020
|
127.5 kg
Lost so far: 3.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
984 kcal
|
Fat: 41.52g | Prot: 66.12g | Carbs: 82.90g.
Breakfast: General Mills Cheerios Oat Crunch Cinnamon, Chicken Breast, Whole Milk, Sugar, Great Value Half & Half, Coffee, Chicken Breast, Whole Milk, Sugar, Great Value Half & Half, Coffee. Dinner: Heinz Tomato Ketchup, Eckrich Bacon & Cheddar Smoked Sausage. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anonamouser's Weight History
|