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melita b
Journal
06 Dec 10
melita b's Journal, 06 Dec 10
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Weigh In record (no journal entry) for 06 December 2010
66 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2010:
258 kcal
Fat: 12.04g | Prot: 5.12g | Carbs: 33.91g.
Breakfast:
juice, jam, butter, bread, milk.
more...
2107 kcal
Exercise:
Desk Work - 14 hours, Resting - 4 hours, Sleeping - 6 hours.
more...
Gaining 0.6 kg a Week
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melita b's Weight History
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