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Not all beige food is bad!!!! Porridge, Alpro vanilla, banana and peanut butter .... around 360 calories. Unusual tea due to a late bike ride but bloomin’ marvellous !!!
View Diet Calendar, 07 October 2020:
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896 kcal
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Fat: 26.39g | Prot: 16.96g | Carbs: 149.23g.
Breakfast: Oranges . Lunch: Cucumber (with Peel), Tesco Free From Salad Cream, Tomatoes. Dinner: Alpro Soya Vanilla Yogurt, Pip & Nut Peanut Butter, Bananas , Moma Almond Butter & Salted Caramel Porridge. Snacks/Other: Vitalite Dairy Free Margarine, Violife Grated Vegan Cheese , Genius Triple Seeded Soft Roll, Tesco Dairy Fudge, Asda Fresh Tastes Pineapple Slices. more...
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123 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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 Comments
Sorry .... 390 calories !!!!
07 Oct 20 by member: SairThom
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Your comment about beige food reminded me of a fad diet from back in the day. No white food allowed. That was all there was to it.
07 Oct 20 by member: Anne_145
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08 Oct 20 by member: phil baxter
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Hi Phil, I don't know if you are referring to SairChew's breakfast or to the no white diet!
But now I think about it, the no white diet has some merit. No cream, white sauces, mayo, ice cream, white rice, white bread, white pasta etc.
08 Oct 20 by member: Anne_145
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Anne_145 yes !!!! I remember that one !!! You’re right though, it’s probably not a bad idea !!!!
08 Oct 20 by member: SairThom
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Phil Baxter .... if you do mean my tea and not the no white food diet then I can tell you it was absolutely beaut !!!! 😊😊
08 Oct 20 by member: SairThom
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08 Oct 20 by member: phil baxter
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SairThom's Weight History
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