Weigh In record (no journal entry) for 07 October 2020
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118 kg
Lost so far: 5.2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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962 kcal
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Fat: 20.65g | Prot: 60.85g | Carbs: 130.73g.
Lunch: Cebolas, Ovo Frito sem Gordura, Alface Romana, Manga Palmer. Dinner: Molho de Tomate, Peito de Frango, Macarrão. Snacks/Other: Tang Suco de Laranja. more...
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Losing 1.8 kg a Week
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Layane Marla's Weight History
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