Weigh In record (no journal entry) for 07 October 2020
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1933 kcal
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Fat: 45.85g | Prot: 170.06g | Carbs: 242.90g.
Breakfast: Nocco BCAA+. Lunch: Eldorado Kycklingbröstfilé, Rödbetor, Blomkål. Dinner: Eldorado Kycklingbröstfilé, Gurka (med Skal), Sallad, Röd Paprika, Statesman Tonfisk i Vatten, Gul Paprika. Snacks/Other: Banan, Ferrero Nutella, Laziz Arabiskt Bröd. more...
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Gaining 2.8 kg a Week
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yoshichanGAF's Weight History
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