Disgusting that my lunch on Friday was almost as many calories as I had ALL DAY today. Yet no where near as satisfying. Just greasy. Good eating day today, with decent activity.
View Diet Calendar, 05 December 2010:
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2076 kcal
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Fat: 84.49g | Prot: 121.91g | Carbs: 202.24g.
Breakfast: Fruit Yogurt, Salami, Herbal Tea, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fried Egg. Lunch: ranch dressing, salad, Coffee (Brewed From Grounds), Lunch wrap. Dinner: Pomegranate Blueberry Juice Blend, Dim Sum (Meat Filled Egg Roll-Type), Salmon Cake or Patty, California Rolls. Snacks/Other: Herbal Tea. more...
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3958 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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