mrmyles's Journal, 05 Dec 10

Disgusting that my lunch on Friday was almost as many calories as I had ALL DAY today. Yet no where near as satisfying. Just greasy. Good eating day today, with decent activity.

View Diet Calendar, 05 December 2010:
2076 kcal Fat: 84.49g | Prot: 121.91g | Carbs: 202.24g.   Breakfast: Fruit Yogurt, Salami, Herbal Tea, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fried Egg. Lunch: ranch dressing, salad, Coffee (Brewed From Grounds), Lunch wrap. Dinner: Pomegranate Blueberry Juice Blend, Dim Sum (Meat Filled Egg Roll-Type), Salmon Cake or Patty, California Rolls. Snacks/Other: Herbal Tea. more...
3958 kcal Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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