Weigh In record (no journal entry) for 07 October 2020
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73.2 kg
Lost so far: 22.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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398 kcal
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Fat: 32.55g | Prot: 10.34g | Carbs: 17.63g.
Snacks/Other: Черника, Сливочное Масло, Spirulina Food Псиллиум, ВкусВилл Органическая Кокосовая Мука, Aroy-D Кокосовые Сливки 70%, Красный Октябрь Какао Порошок. more...
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Losing 0.7 kg a Week
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Mora_Whelan's Weight History
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