Weigh In record (no journal entry) for 07 October 2020
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114.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1770 kcal
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Fat: 96.16g | Prot: 104.76g | Carbs: 112.49g.
Breakfast: McDonald's Steak, Egg & Cheese Bagel. Lunch: Hard Candy, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Kraft Blue Cheese Dressing, Buffalo Wild Wings Chicken Wings (1), Steak and Cheese Submarine Sandwich on Roll. more...
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Losing 2.5 kg a Week
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nursekatchew's Weight History
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