wendycarty's Journal, 07 Oct 20


View Diet Calendar, 07 October 2020:
1681 kcal Fat: 110.77g | Prot: 57.49g | Carbs: 107.91g.   Breakfast: Appel, AH Ongebrande Pecannoten. Lunch: Potato King Potato Wedges, Kip Drumstick met Vel, De Hete Ketel Groentesoep met Soepballetjes. Dinner: Aldi Walnoten, AH Ongebrande Pecannoten, De Hete Ketel Groentesoep met Soepballetjes, AH Ongebrande Pecannoten. Snacks/Other: Olie Gepofte Popcorn, AH Stevige Speltcrackers, Aardbeien. more...
3104 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 2 hours, Teaching - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Cleaning - 50 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Ironing - 30 minutes. more...

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08 Oct 20 by member: Maridoraa
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09 Oct 20 by member: wendycarty

     
 

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