Weigh In record (no journal entry) for 07 October 2020
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78 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1207 kcal
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Fat: 40.14g | Prot: 116.53g | Carbs: 103.84g.
Breakfast: Haití Café Molido , Mandarinas, Harina de Coco, Polvo de Hornear, Harina de Linaza, Agua, Harina de Avena, Frutos Del Maipo Mix de Pimentones , Tomates, Huevo Revuelto. Lunch: Pepino, Tomates, Espárragos Cocidos (Frescos), Espárragos, Papa Cocida, Pechugas de Pollo (o Cocidas). Dinner: Minuto Verde Cebolla Picada, Frutos Del Maipo Mix de Pimentones , Champiñones, Espárragos Cocidos (Frescos), Pechugas de Pollo (o Cocidas). Snacks/Other: Plátano, Clara de Huevo, Vivo Jalea, Vilay Leche de Coco sin Azúcar Añadida, Piña. more...
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Losing 0.7 kg a Week
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maggytase's Weight History
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