dinar zahratul fitria's Journal, 07 Oct 20

sarapan tadi .. cuma 360kallll woy wkwk

View Diet Calendar, 07 October 2020:
1272 kcal Fat: 52.07g | Prot: 81.82g | Carbs: 134.22g.   Breakfast: Tempe Bacem, Tahu Bacem, Tempe Bacem, Tahu Bacem, Sayur Asem, Sawi Dimasak, Jagung Rebus. Lunch: Pepaya, Dada Ayam Rebus (Kulit tidak Dimakan), Indomilk Low Fat Hi Calcium, Tahu Goreng, Tempe Goreng, Pisang. Dinner: Sayur Lodeh, Tempe Bacem, Tahu Bacem. Snacks/Other: Kerupuk Udang, Sosis Solo. more...
1962 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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