Weigh In record (no journal entry) for 07 October 2020
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59.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1148 kcal
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Fat: 43.88g | Prot: 67.94g | Carbs: 120.05g.
Breakfast: Manteiga (com Sal), Café (Infusão), Xilitol, Pão de Trigo 100% Integral, Walmart Queijo Mussarela, Nestlé Ninho Levinho. Lunch: Arroz Parboilizado Cozido, Peito de Frango, Feijão Carioca. Dinner: Empadão de Frango. Snacks/Other: Cacau Show Trufa 70% Cacau, Da Colônia Paçoquinha com Açúcar Mascavo. more...
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1930 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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camilagandrade's Weight History
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