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Makan malam ud ready
View Diet Calendar, 07 October 2020:
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741 kcal
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Fat: 33.07g | Prot: 42.31g | Carbs: 72.92g.
Breakfast: Cappuccino, Pepaya, Telur Puyuh, Telur Rebus. Lunch: Tahu Bacem, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Bayam Dimasak (dari Segar), Telur Rebus, Tempe Bacem, Tahu Bacem. Snacks/Other: Puding Coklat (Bebas Lemak ), Pepaya. more...
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1934 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sarahizkia's Weight History
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