Weigh In record (no journal entry) for 07 October 2020
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53.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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310 kcal
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Fat: 15.09g | Prot: 28.43g | Carbs: 13.88g.
Breakfast: Яйцо, Белебеевский Сыр Башкирский Медовый, Fazer Хлеб Стройный Рецепт Бездрожжевой, ВкусВилл Сардельки из Индейки. more...
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Losing 0.0 kg a Week
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