Weigh In record (no journal entry) for 07 October 2020
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56 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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681 kcal
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Fat: 35.43g | Prot: 37.49g | Carbs: 58.58g.
Breakfast: Яйцо, Casuta Mea Сметана 15%, Соевое Молоко, Яблоко, Овсянка. Dinner: Natur Agro File De Pui, Оливковое Масло, Огурец, Помидоры, Капуста, Гречка Отварная. Snacks/Other: Грейпфрут, Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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iftodielena67's Weight History
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