|
When the sugar craving hits...
View Diet Calendar, 07 October 2020:
|
1736 kcal
|
Fat: 36.08g | Prot: 172.62g | Carbs: 192.25g.
Breakfast: Optimum Nutrition Whey Protein, Quaker Instant Oatmeal Original (35g). Lunch: Shrimp Sushi, Salmon Sushi, Tuna Sushi. Dinner: Slice Meatless Beef, Chicken, Salami or Turkey, Subway Roasted Chicken Breast Wrap. Snacks/Other: Questbar White Chocolate Raspberry Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
|
|
2317 kcal
|
Exercise:
Standing - 7 hours, Weight Training (moderate) - 59 minutes, Sleeping - 9 hours, Samsung Health - 7 hours and 1 minute. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
primero_ang's Weight History
|