Weigh In record (no journal entry) for 15 December 2008
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83.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2008:
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1102 kcal
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Fat: 41.79g | Prot: 35.31g | Carbs: 149.23g.
Breakfast: halh and half, coffee. Lunch: Soup at Hand Classic Tomato Soup. Snacks/Other: Nonfat Pumpkin Spice Latte with Whipped Cream (Grande), english muffin, skippy natural peanut butter. more...
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Gaining 2.1 kg a Week
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