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Langsam Richtung 70...es wird 😊 euch allen einen schönen Morgen
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72.5 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1385 kcal
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Fat: 43.06g | Prot: 83.66g | Carbs: 164.64g.
Lunch: Gut & Günstig Tomatenmark, Gekochter Lauch, Rote Paprika, Gelbe Paprika, Schweinehackfleisch, Gut & Günstig Parboiled Reis. Dinner: Inkospor Active pro 80 Schoko, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 1.8 kg a Week
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flaemchen's Weight History
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