Weigh In record (no journal entry) for 07 October 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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585 kcal
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Fat: 44.89g | Prot: 30.74g | Carbs: 14.12g.
Breakfast: Приготовленные Грибы. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Магнит Сыр Российский 50%. more...
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Losing 2.1 kg a Week
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geny_1983's Weight History
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