Weigh In record (no journal entry) for 07 October 2020
|
93.9 kg
Lost so far: 3.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
443 kcal
|
Fat: 20.40g | Prot: 34.76g | Carbs: 30.08g.
Lunch: Чудо Творожок 2 Слоя Заповедные Ягоды, Хохланд Творожный Сыр, Вкус Мая Хлебцы Тамбовский Багет , Великолукский Мясокомбинат Мясо Переднего Отруба. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izotochkinatali's Weight History
|